History and Benefits of Massage
History:
What is Massage? Lets Explore! There are many definitions out there, reaching as far back as 3000 years, making massage one of the oldest forms of bodywork. Ancient societies such as the Hindus, Persians, and Egyptians used massage and healing touch to alleviate many ailments and muscular pain.
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Benefits:
Physical Benefits
Emotional and Mental Benefits
This list is by no means exhaustive and continued scientific research is continuing to show the world the enormous benefits of touch therapies, which range from treatment of chronic disease, neurological disorders and injury, to simply relieving the tensions caused by todays modern lifestyles. Currently the medical community is embracing massage as an integral part of preventative care and treatment of many diseases, including massage therapy into their treatment plans.
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